Test your knowledge of superfoods

While exercise and lifestyle factors are important to overall health, so is diet, and that’s why it’s important to make your food choices count.

Superfoods are foods that are nutrient dense, meaning they pack many healthy benefits into every bite. Want to test your superfood knowledge? Take the quiz below.

Every Monday, we showcase a new superfood on Facebook, Google+, Twitter and Instagram

[playbuzz-game game=”http://www.playbuzz.com/houstonmethodist10/how-much-do-you-know-about-superfoods”] 

Jason Lauritzen

Jason Lauritzen

Social Media Program Manager at Houston Methodist
Prior to joining Houston Methodist, Jason worked in digital marketing, journalism and manufacturing.
Jason Lauritzen

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Jason Lauritzen

Prior to joining Houston Methodist, Jason worked in digital marketing, journalism and manufacturing.